Flax seeds / जवस

Flax seeds / जवसFlax seeds also known as linseeds, are small, nutrient dense seeds that have gained popularity due to their many health benefits. They can be used in various culinary and dietary applications. Uses Add flax seeds to your smoothies for a nutritional boost. They provide a nutty flavor and extra fiber. Storage tips Store flax seeds in a cool, dark place, away from direct sunlight and heat. Light and heat can cause the seeds to become rancid and lose

Bottle Gourd (Dudhi) is a versatile vegetable which when baked

gluten-free option that's rich in fiber

Ensure that it's kept away from direct sunlight and heat

gut health

healthier plate

including dietary fiber

These flatbreads are a staple in many Indian and African cuisines and are typically served with vegetables

Curry leaves are aromatic leaves that come from the curry tree

including vitamins A

Crafted from certified organic plums and amlas grown in the pristine orchards of the Himalayas

you can extend their shelf life by refrigerating them

It is a staple in South Indian cuisine