Six-Harmony Fist DVD by Yang Wenzhang

Six-Harmony Fist DVD by Yang WenzhangGrandmaster Yang Wenzhang: Six Harmony Fist (liuehquan ) Six Harmony Fist has a longstanding tradition in the martial arts. It emphasizes the unification of the body and mind. According to legend, Six Harmony Fist was brought to Emei Mountain in Sichuan by an eminent Shaolin monk prior to the Tang Dynasty. It has been a mainstay of the monastic warrior tradition of Emei Mountain ever since. Grandmaster Yang Wenzhang was born in 1898 in Chongqing City

the Sanshin no kata (three hearts methods)is the root and core of all the Bujinkan Ninjutsu training

• How the kettlebell's shape enables endless variety of movement patterns

this series is a complete step-by-step guide to the Shotokan style

For many practitioners

This DVD set is one of a kind

The seminar features many techniques never before disclosed outside Russia

and the opponent

and practical knife fighting system that work in the chaos of life and death edged weapon encounter

-Grow stronger in nature

And the common-sense steps he recommends aren’t just relevant for shootings—they’re well calibrated to help you keep yourself and your family safe generally

practitioners can execute standing techniques without fear of transitioning to ground techniques and can instill a sense of caution in opponents about ground competition

• Shows how to release excess heat trapped around the organs and redistribute it to cooler regions of the body to bring balance